ETA: 1/20/10

• Mini-Scrimmage (width of rink)
• Lines: one foot stops; each knee down w/ jump.
• Lightning (forward/backward pivot at cones; forward/backward pivot in mid-lane; repeat with pucks)
• Stations:
• #1 - lift the stick; do a paired lap in the neutral zone; take the puck on the first leg; have it taken away on the second leg.
• #2 - shooting against boards; take turns on breakaway
• Full MJ Drill w/ players as passers.
• Competition Drill; lying on backs to start.