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HOCKEYTOWN.INFO

2009-10 H3C1 HOCKEY - BURNABY EARTHQUAKE

Practice Plans

Practice Plan #11 (JL)

  • (shortened due to power skating session with RPM for first 1/2 hour)
  • (water break)
  • Game: Cat-n-Mouse.
  • Stations:  
  • Station #1: Pylon course; stickhandling with weave; forehand only; backhand only
  • Station #2: Stickhandling stationery; L direction; attack triangle
  • (water break)
  • 3 on 3 srimmage, 1/2 rink: Starts after both teams do full circle skate around face-off dots.
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